Ingredients:
- ¼ cup Turmeric powder
- ¼ cup Cinnamon powder + more to sprinkle on top
- 2t ground Black Pepper
- 1t ground Ginger powder (or a little more if you aren’t using the EO)
- Sprinkle Cayenne Pepper
- *optional Raw Honey to sweeten (1/4 – ½ t)
- **optional 1 drop YL Ginger Essential Oil
Directions:
Combine all dry ingredients together and store in a sealed container to use another time.
Warm 1 cup Almond or Coconut Milk in a pot, add 2 teaspoons of the powdered mix to a mug, add warmed milk
**Add 1 drop YL Ginger EO and Raw Honey to sweeten. Sprinkle Cinnamon on top and you can add a cinnamon stick to garnish if you like.
Wholey Fit Nutrition, LLC
www.wholeyfitnutrition.com
info@wholeyfitnutrition.com