Ingredients:
- 1 cup spinach
- 1 cup coconut milk
- 1 apple cored
- ½ -1 frozen banana
- ¼ t ground cinnamon
- 4-5 ice cubes
Preparation:
Blend liquid and greens together.
Add remaining ingredients and blend with the first mixture.
Debbie Janoff, CINHC
Wholey Fit Nutrition, LLC
www.wholeyfitnutrition.com
info@wholeyfitnutrition.com