Matcha Green Tea may be even healthier for you than a cup of coffee but still gives you the jolt to start your day energized! This smoothie is an excellent way to start an early morning off right!

Serves 2

Ingredients:

    • 1 Cup Coconut Water
    • 1 Cup Coconut Milk
    • 2 Cups Fresh Spinach
    • 1/2-1  Frozen Banana
    • 1/2 English Cucumber
    • 1 tsp Matcha Green Tea Powder
    • 1 Tbsp Chia Seeds (soaked)
    • 1 tsp Spirulina
    • 1-2 tsp Bee Pollen
    • 4-5 Cubes of ice

Directions:

Add chia seeds to liquid in a blender and allow to soak while prepping other ingredients. Blend greens with liquid then add other ingredients and blend until combined and creamy





Debbie Janoff, CINHC
Wholey Fit Nutrition, LLC
www.wholeyfitnutrition.com
info@wholeyfitnutrition.com

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