Serves 1
Ingredients:
- 1 cup coconut water
- 6 kale leaves (or other dark leafy greens, stems removed)
- ½ apple, cored
- ½ pear, cored
- 10 fresh (or frozen) large strawberries
- 4-5 ice cubes
Preparation:
Add liquid and greens first.
Combine other ingredients to the mix.
Debbie Janoff, CINHC
Wholey Fit Nutrition, LLC
www.wholeyfitnutrition.com
info@wholeyfitnutrition.com