Bok Choy Salad Recipe

Bok Choy Salad Recipe

This recipe is one I make often, especially for holidays and brunch. Everyone loves this and I always make extra to send with my guests. The salad is not GF because it’s made using ramen noodles. For GF version omit the ramen. Salad Ingredients:* 2 large Bok Choy,...
Lentil Salad Recipe

Lentil Salad Recipe

This delicious salad is perfect for a BBQ or anytime for a refreshing entrée salad. I love to use organic, heirloom cherry tomatoes to give it beautiful color. You can also add steamed or grilled artichokes for added flavor and fiber. Salad Ingredients: Lentils,  1...
CREAMY MUSHROOM SOUP

CREAMY MUSHROOM SOUP

This soup is one of our favorites. Blending leeks and garlic with the stock creates a thick base which when blended with the sautéed mushrooms creates a rich, creamy soup. Shitake or porcini mushrooms are delicious added to the recipe and the savory combination of...
CREAMY BUTTERNUT SQUASH SOUP

CREAMY BUTTERNUT SQUASH SOUP

This rich and creamy, flavorful soup is loaded with vitamins A, C and E. It also has plenty of fiber. I prefer to used roasted butternut squash because it’s more flavorful but you can make this recipe with raw, cubed butternut squash also. If you are making it with...
Healthy Greek Salad Recipe

Healthy Greek Salad Recipe

Who knew that the “secret” to a delicious Greek Salad was in adding capers?! After our amazing vacation in the Greek Isles, we discovered that they added these little gems to their signature salad and it made a big difference (at least to me). I should note that in...
Creamy Broccoli Soup (sans cream)

Creamy Broccoli Soup (sans cream)

This was the first recipe I tried in my brand new Vitamix 3500. One of the best features besides the smoothie setting is the setting for hot soup. This blender literally cooked my soup for me!! It was a perfectly, thick, creamy consistency and didn’t have an ounce of...
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