Apple Pear Berry Bake

Apple Pear Berry Bake

This compote-like dish is a delicious sweet treat to enjoy as a dessert or snack. I also love to warm it and add to my quinoa as a high-protein breakfast (instead of oatmeal). My husband couldn’t believe I hadn’t added any sweetener-high praise.    ...
SAVORY BAKED KALE CHIPS

SAVORY BAKED KALE CHIPS

These snacks are good enough to finish all by yourself. So invite a friend to share these with you! Ingredients: Bunch of dinosaur kale leaves, destemmed Olive or coconut oil (room temperature to liquefy) Garlic powder Smoked paprika Sea salt *Shredded parmesan cheese...
Healthy Energy Bar

Healthy Energy Bar

Prep time: 20 minutes Prep notes:  use organic ingredients where possible. Cooking time:  0 minutes Yields: 8 people Ingredients:  • ½ cup pumpkin seeds • ¼ cup hemp seeds • ¼ cup sunflower seeds • 2 tablespoons chia seeds • ¼ cup rolled oats • 2 tablespoons goji...
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