by Debbie Janoff | Jun 1, 2021 | Featured Blogs, Goal Setting, Health Tips, Healthy Lifestyle, Plant Based, Recipes, Weight Loss, Weight Management
For me, a mostly plant-based lifestyle makes sense. This has been referred to as “flexitarian” which I prefer since I actually don’t like labels and prefer to feed my body what it needs. I do get my nutrients, vitamins and minerals mostly from plants, legumes, nuts...
