by Debbie Janoff | Dec 30, 2015 | Dessert, Recipes
*Please note that these protein balls need to be made with gentleness as they do not have a binder. Freezing or putting in the refrigerator for up to 1 hour will help them firm up. Yields 10 -12 Balls Ingredients: ¼ cup raw cacao powder 1 cup Medjool...
by Debbie Janoff | Dec 13, 2015 | Juices and Smoothies, Recipes
This juice tastes like a delicious spice cake without the guilt or calories! Yum! Serves 2 Ingredients: 3 apples 6-8 large carrots 1 cucumber 3 kale leaves 1 knob ginger 1 piece turmeric 1 T chia seeds 1 t cinnamon Directions: Juice first 6...
by Debbie Janoff | Nov 22, 2015 | Recipes, Soups and Salads
Serves 3-4 Ingredients: 1 T coconut oil 2 cloves garlic, chopped 1 piece of fresh ginger, peeled and chopped 1 piece of fresh turmeric, peeled and chopped 4-6 carrots, chopped 1 large yellow onions, chopped 2 stalks celery,...
by Debbie Janoff | Nov 12, 2015 | Recipes, Vegetable and Side Dishes
Ingredients: 1 cup quinoa, rinsed 1 1/2 cup onion, chopped 1 ½ cup peppers, chopped (I like to use a mix of yellow, red and orange or purple) 1-2 T olive oil ½ cup slivered almonds, toasted ½ cup dried apricots, chopped Zest of ½ lemon...
by Debbie Janoff | Nov 8, 2015 | Juices and Smoothies, Recipes
Serves 2 Ingredients: 1 ½ cup coconut water 2 cups (handfuls) spinach 5 dandelion leaves (no stems) ½ large cucumber 1-2 cups frozen wild blueberries 1/2 -1 frozen banana 1 scoop pumpkin seed protein powder Add-ins: 1 scoop Matcha green...
by Debbie Janoff | Nov 5, 2015 | Juices and Smoothies, Recipes
This is the pumpkin pie without the guilt-drink up! Ingredients: Serves 2 ¾ cup pureed pumpkin 1 cup dairy-free milk 1 cup coconut water 1 scoop pumpkin seed protein powder* 1 T chia seeds 1 T pumpkin seeds 2 t cinnamon ½ t nutmeg ½...
