Turmeric Latte

Turmeric Latte

        Ingredients: ¼ cup Turmeric powder ¼ cup Cinnamon powder + more to sprinkle on top 2t ground Black Pepper 1t ground Ginger powder (or a little more if you aren’t using the EO) Sprinkle Cayenne Pepper *optional Raw Honey to sweeten (1/4 – ½...
Apple Pear Berry Bake

Apple Pear Berry Bake

This compote-like dish is a delicious sweet treat to enjoy as a dessert or snack. I also love to warm it and add to my quinoa as a high-protein breakfast (instead of oatmeal). My husband couldn’t believe I hadn’t added any sweetener-high praise.    ...
Baked Eggplant

Baked Eggplant

This high-fiber baked eggplant dish is a healthy twist to a classic Italian favorite. I made this dairy-free by using Nutritional Yeast instead of cheese for mine and added some fresh mozzarella slices for the rest of the family. I loved incorporating my Young Living...
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