by Debbie Janoff | Jul 16, 2015 | Recipes, Soups and Salads, Vegetable and Side Dishes
Prep Time: 30 minutes Prep notes: Quinoa can be cooked and cooled in advance Cooking time: 15 minutes Yields: 4 people Ingredients: Red Quinoa Edamame (shelled) Artichoke Hearts chilled Asparagus Spears Pepitas-(pumkin seeds) or Shelled unsalted Pistachios Dried...
by Debbie Janoff | Jul 16, 2015 | Juices and Smoothies, Recipes
Prep time: 15 minutes Prep notes: wash all produce, cut apple to fit in juicer Serves 2 people Ingredients: 2 apples 1 pear 1 lime kale spinach mint radish greens * parsley ginger Directions: Put all ingredients through a juicer. Enjoy! Notes: I try to use...
by Debbie Janoff | Jul 16, 2015 | Juices and Smoothies, Recipes
Prep time: 10 minutes Prep notes: Peel beets and tumeric wearing gloves to protect your hands. Core apple. Cooking time: 5 minutes Yields: 2 people Ingredients: 6-8 large, organic carrots 1 large organic beet (peeled) 1/2 large organic cucumber 3 organic apples 1...
by Debbie Janoff | Jul 16, 2015 | Breakfast, Juices and Smoothies, Recipes
Prep time: 10 minutes Prep notes: Have organic produce washed and cut/trimmed. Place produce bag inside of pulp container to make clean-up easier. Serves 2 Ingredients: 6-8 large organic carrots 3 large organic apples (at least 1 Granny Smith) 1...
by Debbie Janoff | Jul 16, 2015 | Energy Bars, Recipes, Snacks
Prep time: 20 minutes Prep notes: use organic ingredients where possible. Cooking time: 0 minutes Yields: 8 people Ingredients: • ½ cup pumpkin seeds • ¼ cup hemp seeds • ¼ cup sunflower seeds • 2 tablespoons chia seeds • ¼ cup rolled oats • 2 tablespoons goji...
by Debbie Janoff | Jul 16, 2015 | Juices and Smoothies, Recipes
Prep time: 15 minutes Prep notes: It’s best to soak the Chia Seeds, at least while preparing the other ingredients. Cooking time: 10 minutes Yields: 2 people Ingredients: 1c Almond or Cashew Milk 1 c Coconut Water 2 handfuls organic Spinach 2 leaves of...
