by Debbie Janoff | Oct 11, 2021 | Main Course, Recipes
This is plant-based version of a traditional comfort food favorite. I didn’t use rice in my recipe but feel free to add brown rice if you like. Instead, I used lots of fresh veggies and I didn’t miss the extra carbs at all. I recommend 2 whole peppers per person, but...
by Debbie Janoff | May 12, 2020 | Main Course, Recipes, Vegetable and Side Dishes
This recipe seems like a lot of work but comes together quickly for a delicious alternative to “meat”balls. It is a good use of some pantry stables and can be combined with some fresh herbs if you have them on hand. Ingredients: 1 cup dried lentils, rinsed and drained...
by Debbie Janoff | Jul 16, 2018 | Main Course, Recipes, Vegetable and Side Dishes
Cauliflower steaks are a delicious side for any bbq but if you follow a mostly plant-based lifestyle, these bad boys are big enough and hearty enough to satisfy your appetite. Ingredients: 1 whole cauliflower cut into steaks* (I sometimes cheat...
by Debbie Janoff | Mar 15, 2018 | Main Course, Recipes, Vegetable and Side Dishes
Serves 2-3 Ingredients: 2 T Coconut Oil (divided for each half of recipe) * 1 Onion cut into think chunks 1 ½-2 Bell Peppers cut into thick pieces (I like to cut up an assortment of Red, Green, Yellow or other Bell...
by Debbie Janoff | Mar 15, 2018 | Main Course, Recipes
Serves 4-6 Ingredients: 2 cups lentils, cooked, (according to package instructions) * Sauce Ingredients:** 1 tablespoon extra-virgin olive oil 2 cloves garlic, finely minced 1/2 medium onion, chopped (1 ¼ cups) ¾-1 cup...
by Debbie Janoff | Jan 29, 2018 | Main Course, Recipes
This high-fiber baked eggplant dish is a healthy twist to a classic Italian favorite. I made this dairy-free by using Nutritional Yeast instead of cheese for mine and added some fresh mozzarella slices for the rest of the family. I loved incorporating my Young Living...
