Shades of Greens Juice

Shades of Greens Juice

  Prep time:  15 minutes Prep notes:  wash all produce, cut apple to fit in juicer Serves 2 people Ingredients:  2 apples 1 pear 1 lime kale spinach mint radish greens * parsley ginger Directions:  Put all ingredients through a juicer. Enjoy! Notes:  I try to use...
Un-Beetable Detox Juice

Un-Beetable Detox Juice

Prep time:  10 minutes Prep notes:  Peel beets and tumeric wearing gloves to protect your hands. Core apple. Cooking time:  5 minutes Yields:  2 people Ingredients:  6-8 large, organic carrots 1 large organic beet (peeled) 1/2 large organic cucumber 3 organic apples 1...
Green Dream Smoothie

Green Dream Smoothie

Prep time:  15 minutes Prep notes:  It’s best to soak the Chia Seeds, at least while preparing the other ingredients. Cooking time:  10 minutes Yields:  2 people Ingredients:  1c Almond or Cashew Milk 1 c Coconut Water 2 handfuls organic Spinach 2 leaves of...
Power of Greens Smoothie

Power of Greens Smoothie

Prep time:  10 minutes Prep notes:  Have organic produce washed and apples cored/sliced Cooking time:  0 minutes Yields:  2 people Ingredients:  2 heaping handfuls organic spinach (or Power Greens/ Beet Greens) 2 organic kale leaves – tear from stems 1 organic...
Banana-Berry Smoothie

Banana-Berry Smoothie

Prep time: 10 minutes Prep notes: It is best to soak Chia seed before using them. Cooking time: 10 minutes Yields: 2 people Ingredients:  1 cup Cashew or Almond Milk 1 cup Coconut Water 1-2 handfuls organic Spinach 1 cup organic Blueberries (fresh or frozen, can be...
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