by Debbie Janoff | Oct 2, 2015 | Juices and Smoothies, Recipes
Serves 2 Ingredients: 3 Beets 3 Apples (I prefer 2 Granny Smith and 1 Fuji) 1 English Cucumber 6 Kale Leaves 4 Cups Mixed power green (combination of dandelion, chard, beet or other greens) 2″ Fresh Ginger 1 piece Fresh...
by Debbie Janoff | Oct 1, 2015 | Juices and Smoothies, Recipes
Adding cinnamon to the juice gives it a warm feeling. Serves 2 Ingredients: 2 large handfuls spinach 8 kale leaves (I like to use red and green kale) 1 large beet, peeled 1 large English cucumber 3 apples 2” knob of ginger 1 piece turmeric...
by Debbie Janoff | Oct 1, 2015 | Juices and Smoothies, Recipes
Serves 2 Ingredients: 2 cups spinach 6 kale leaves, stems removed 3 chard leaves 2 heads romaine lettuce 1 whole pineapple (including core) 2” knob of ginger Directions: Add ingredients to juicer and combine. Debbie Janoff, CINHC Wholey Fit...
by Debbie Janoff | Oct 1, 2015 | Juices and Smoothies, Recipes
Serves 2 Ingredients: 1 cup Almond Milk 1 Cup Coconut water 2 cups fresh spinach 1 cup frozen wild blueberries/cranberry mix 2 T hemp seeds 1 T chia seeds 1 T pumpkin seeds 1 apple, cored 2 Brazil nuts 2 walnuts 1 T almond butter 1 scoop...
by Debbie Janoff | Oct 1, 2015 | Juices and Smoothies, Recipes
Serves 3 Ingredients 1 frozen banana (or swap for 1 avocado to reduce sugar) ¾ cup frozen blueberries ¾ frozen blackberries 1½ cups unsweetened almond milk ¼ cup raw walnuts 1 cup baby spinach 1 teaspoon spirulina powder (optional) 1...
by Debbie Janoff | Oct 1, 2015 | Juices and Smoothies, Recipes
Matcha Green Tea may be even healthier for you than a cup of coffee but still gives you the jolt to start your day energized! This smoothie is an excellent way to start an early morning off right! Serves 2 Ingredients: 1 Cup Coconut Water 1...
