by Debbie Janoff | Jan 5, 2016 | Featured Blogs, Goal Setting, Health Tips, Weight Loss, Weight Management
To me, making a New Year’s Resolution is like setting myself up for failure. It’s always that “I want to lose 10 lbs, or I need to join that new trendy workout studio” or “I will write in my journal every morning.” I have learned to look at a “resolution” as...
by Debbie Janoff | Jan 8, 2015 | Featured Blogs, Goal Setting
I have been thinking a lot about what happens when I make a New Year’s Resolution. In my own head it is usually the “kiss of death” for whatever I am resolute to accomplish. I know that I’m not the only one with this feeling that a New...