by Debbie Janoff | Jan 19, 2017 | Fish, Main Course, Recipes
I haven’t had much luck cooking salmon in the past, which is a shame because my family really likes it. But this is a delicious and easy to prepare dish, and it’s perfect served over zucchini noodles (squashta in my book).Using prepared non-GMO, vegan pesto...
by Debbie Janoff | Jan 17, 2017 | Featured Blogs, Goal Setting, Health Tips
The New Year has just begun, but you’ve probably started thinking about your New Year’s Resolutions, whether you can stick with them or even want to. Am I right? Many people commit to huge New Year’s resolutions that are nearly impossible to achieve. Then, they end up...
by Debbie Janoff | Dec 6, 2016 | Featured Blogs, Health Tips
The holidays are among us – a wonderful time of year that has been known to cause stress in many people. After all, you likely have several invitations filling up your calendar, a long list of people you need to send holiday cards to, and the daunting task of braving...
by Debbie Janoff | Nov 22, 2016 | Dessert, Recipes
*adapted from Aunt Gert’s recipe Ingredients: 3/4 cup Coconut Oil (melted) 1 ½ cup Coconut Palm Sugar or Monk fruit sweetener 4 eggs, beaten 2 cups Gluten-free 1:1 baking flour 1 heaping teaspoon baking powder 1 t vanilla 1 cup chocolate chips (dark...
by Debbie Janoff | Nov 21, 2016 | Featured Blogs, Goal Setting, Health Tips, Weight Management
You’ve probably experienced the holiday season year-after-year where you feel run down, you’re eating on the go constantly, living on treats from gift baskets. This is a long season and if you don’t take care of yourself, you could likely get to New Year’s Eve and...
