by Debbie Janoff | Aug 2, 2017 | Featured Blogs, Goal Setting, Self Love
You know what you’re supposed to do right? But sometimes a little voice whispers (or shouts) in your ear “I don’t give a sh*t”, and you pick up that cookie or 2 or some chips and after a little while the bag is empty and you look around to see there’s no one to blame....
by Debbie Janoff | May 17, 2017 | Featured Blogs, Health Tips
If you haven’t incorporated the health blessing that is essential oil into your life, your health and happiness are missing out. Essential oils are one of the most wonderful things known to man. Don’t believe me? Give them a try, and you’ll be amazed at how...
by Debbie Janoff | May 12, 2017 | Breakfast, Recipes
This is my high fiber version of the oatmeal and egg white crepe recipe that we have been making for years. Using the Fiber One buds makes it a little sweeter and thinner than the GG flakes but they are basically the same. If you prefer bananas and sliced...
by Debbie Janoff | Mar 21, 2017 | Featured Blogs, Goal Setting, Health Tips, Self Love
This fall and winter I was asked to speak at 2 different events geared to women of influence. I spoke about the power we as women have to control what we can and should do for our own health and well-being. There are obvious circumstances where genetic disposition or...
by Debbie Janoff | Feb 13, 2017 | Featured Blogs, Self Love
It’s the season when hearts, flowers and candies fill store aisles and when commercials for diamonds and chocolate play in between our nightly TV shows. Valentine’s Day is upon us once again, and for many people, it’s a dreaded holiday that comes with a lot of...